Monthly Archives: December 2010

The way of the warrior(2)

Most often people in nowadays practice martial arts for health or self defense.But we must be warrior everytime.We must develop our abilities to focus all the time.Martial artist must be in a highl degree of  awarness in every situation even … Continue reading

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Taekwondo

To be a  good fighter one must develop many abilities. The main is the character:you must be like a warrior.The warrior does not show his fears and he can dominate them.The warrior in peace time prepares war.The taekwondo fighter must … Continue reading

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the stretching method

To kick efficiently and without injuries you must be abble to strectch. The best way to stretch according me is to warm the body first by running slowly durinf 15 minutes.Then you can strech slowly the whole body using the … Continue reading

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Taekwondo

This art is well developped all over the world  now and you can get a lot of benefit from it.As I have mentionned in the earlier post,the body will be more reactive and the mental will be more focused. This … Continue reading

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TAEKWONDO

Taekwondo is a korean type of karate and I have practice during many years.I will try to to answer all querries regarding this art. I started this art when I was in the college in France and this during many … Continue reading

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