The commonwealth taekwondo tournament
The last tournament was held in Chennai,India.
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How can we become a modern day warrior?
A warrior was trained in a disciplined manner.His mental training enable him to maintain his concentration level and his motivation for a long time.He can adapt very quickly to every situation and recognise a potentially dangerous situation.
We must devlop these attributes all along ouyur training.
We must be abble to adapt in our daily life and be alert.Our mind must be sharp.It means that when we walk on the streets we are conscious of the street,the person around us,the surrounding,the atmosphere.
We must be abble to evaluate the situation.
The same strategy can be applied in every day life:if you are a student you must be abble to concentrate on your study at every moment.
taekwondo or more specifically the World taekwondo Federation taekwondo is very developped all over the world .It is now an olympic discipline.
But the true martial spirit has been negleted.Only the sport side is developped and I think this is very sad.
The martial art true spirit is to strengten the mind.By exercising and going beyond our limits we become more confident.A martial artist must apply this philosophy in all aspects of life.
A student must try his best in the studies and never give up.He must practice again and again and try to understand his failure.Then
he must do his homework and exercices again and again and be sure that the result will follow.
Everyone must try to excell in his field.
We must go beyond and limit and our comfort area.Our will power can do a lot.
Try to apply this philosophy in everyday life:
– a mother who want to lose some weight can do that following these advices.She must reduce every day her daily intake little by little and the results will follow.
The martial artist train his body and his mind in order to fight a potentially dangerous situation.We must be abble to search our limit and go beyond them.We must live according these principles and be a very disciplined person.
What is the discipline?
If we decide something then we must do that.
Most often people in nowadays practice martial arts for health or self defense.But we must be warrior everytime.We must develop our abilities to focus all the time.Martial artist must be in a highl degree of awarness in every situation even if it is outside the competition mat or the training dojang.
It is this kind of attention that we must be able o develop.We must be in a meditation type of awarness al the times.
To be a good fighter one must develop many abilities.
The main is the character:you must be like a warrior.The warrior does not show his fears and he can dominate them.The warrior in peace time prepares war.The taekwondo fighter must see study the technics of others people in order to win in a competition situation.During the tournament,the taekwondo player must follow the competitor and see how they fight.
The warrior always wins with class.He does not cheat the others.
We must all behave like a modern time warrior.
To kick efficiently and without injuries you must be abble to strectch.
The best way to stretch according me is to warm the body first by running slowly durinf 15 minutes.Then you can strech slowly the whole body using the yogic method.You hold a position during some time and breathing slowly.You must concentrate on the muscle you want to stretch and you must relax mentally.
This is the best way to stretch.
Many methods of stretching are sold in the business and according me the best is”stretching scientifically”.
This art is well developped all over the world now and you can get a lot of benefit from it.As I have mentionned in the earlier post,the body will be more reactive and the mental will be more focused.
This is according me the main benefit.You can get the same things practising other sports activities.
Taekwondo is a korean type of karate and I have practice during many years.I will try to to answer all querries regarding this art.
I started this art when I was in the college in France and this during many years.This art is very good for the stretching of the muscles but also for the mental shrapness.
This is really an art because its movements are gracious.
It give me strenght and stamina.It also give discipline to all the practitioners.The body become more supples and you can practiv=ce this art everywhere.You do not need special equipement like for cricket.A simple pitch or the roof of your house is ok for practice.The belt system is not very important.
I encourage everybody to practice this art which is now an olymic discipline.
 | taekwondokuningan on the sport |
 | zinkler on The way of the warrior |
 | ABDUL on the sport |
 | Wilfred on the sport |
 | sibon chorei on Taekwondo |
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